At first glance, the inclusion of melatonin as the fourth supplement might come as a surprise, given its well-known role in promoting sleep. This hormone is naturally produced by the pineal gland, particularly in conditions of low light detection, and its discovery dates back to 1958 when American physician Aaron B. Lerner identified it at […]
The first supplement we will be exploring is Coenzyme Q10 (CoQ10). The two forms are ubiquinone and ubiquinol and they will be compared in this post!
Key terms – Stanger Bath or Galvanic Bath – these are baths that you lay in and have an electrical current flow over or through you. They have said to help rheumatism, hyperhidrosis, spondylitis and other issues. Iontophoresis – devices that create an electric current between two points of the device but uses the flesh […]