Wavelength Articles Summary
This is a repository for the notes for the wavelengths
Three Melatonin Articles Summary
This is a repository on three important articles of study regarding melatonin (not all the articles we looked at regarding melatonin)
The Electrain Series-Melatonin
At first glance, the inclusion of melatonin as the fourth supplement might come as a surprise, given its well-known role in promoting sleep. This hormone is naturally produced by the pineal gland, particularly in conditions of low light detection, and its discovery dates back to 1958 when American physician Aaron B. Lerner identified it at […]
How Users Can Maximize Red Light Therapy’s Benefits
This article discusses how users themselves can optimize their red light experience and gain the most from the therapy
